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This exciting weekly group provides powerful tools and empowering skills to help your daughter navigate the girl world. This group will help her learn about who she is, recognize her value, learn to be a leader and advocate for herself. With new topics each week, powerful discussion, fun activities, movement breaks like yoga & self defense, as well as crafts, she is bound to leave each week with renewed outlook on life.

Ages 8-12: Tuesdays - 5:00-6:00pm   *   Ages 13-17: Tuesdays - 6:00-7:00pm

Cost is $110/month (4 sessions). We do enrollments monthly but since this is an ongoing group you can join at any time if the group is running (cost will be prorated). Follow this link to sign up today: Registration

Weekly Topics Include:

  • Keys to knowing myself

  • Inclusion and kindness

  • Diminishing doubt, finding courage

  • Expressing feelings & emotions

  • Building positive friendships

  • Finding your values

  • Self and body image

  • Respect & responsibility

  • Creating happiness

  • Self Defense

  • Mindfulness & yoga

  • Health and wellness

  • Improving relationships

  • Boundaries & peer pressure

  • Gratitude

  • Worries and fears

  • Overcoming shyness

  • Self care

  • and more!!