dialectical behavior therapy (dbt) skills groups
Starting in November 2017 we will be offering separate DBT skills groups for teens (14-17) and young adults (18-25) in our new location (9339 S 1300 E). Our weekly meetings will help you improve your ability to manage moods, increase mindfulness, communicate effectively, control impulses, and more! Check back here or contact us for updates on days & times when groups will be held.
Enrollment is done monthly ($135 for 4 sessions, 90 minutes each) but you can join at anytime for prorated cost. We encourage you to commit to at least 8 weeks in order to complete the entire program curriculum. For those who find continued support helpful you are welcome to continue attending as long as you would like.